Your mind can kill you or it can heal you

 Are you one of the many who are:

  • Stressed? Anxious? Depressed? Overwhelmed?

  • … or just had enough!

Recent research showed GPs report 75% of illness is stress related.

Let’s resolve it.  Just call me or Book in NOW

1300 883646 – leave a message and I will get back to you or come to:-

Managing Your Mind Workshop which is held quarterly

Our emotions and feelings are held throughout our body and our body remembers the hurts, the pain and the frustrations. Thinking about a problem logically, or going over it again and again in your conscious mind does not communicate with those buried memories in the cells of your body to allow those events that triggered the problem be over.

With serious stress and similar conditions hypnotherapy is astonishingly effective because it lets you communicate directly with your problem memories and their associated feelings, to know deeply that they are over and it is safe to return to calm… all without consciously reliving the problems.

Dealing with the feelings and the hurt is the secret to healing stress, anger, anxiety, trauma and PTSD. Your body must know that the event is over and it is safe to return to calm.

When you receive abuse, bullying, accidents, continual pressure either at home or work or any other stress or trauma, this negative energy is retained in your body.

If it is not released it builds up throughout all the cells of your body as anger, anxiety, etc and often turns inward harming your health… even killing you over time.

Stress and trauma must be released to allow your whole body to know that is over and it is safe to return to calm and you must feel empowered as part of this process.

Jean Cannon is  registered with Private Health Funds as a Provider for consultations to relieve stress, anxiety, PTSD, other hypnotherapy treatment.